Supporting Kids to Feel
Safe, Calm &
Capable.

I would say easily 70% of children I see are coming to me with sleep issues; whether it's nightmares, night terrors, inability to wind down and fall asleep, resistance to bedtime, you name it!! It's often a symptom of something else that's going on; suppressed emotions or dysregulated nervous system.

Sleep is such an important element of our mental health, emotional regulation, growth and development. If we aren't getting enough sleep as parents then our capacity to help our children navigate all those things (as well as our ability to naivigate our own) is dimished significantly.

As mums, we've all felt the effects of sleep deprivation and know how it can make us feel, and act, and we can quite literally feel like we are going crazy!!

This is a little technique that I find really helps with worry brain/overthinking in particular...

Let me know if it helps!!
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#regulatedchild #NervousSystemReset #nervoussystemregulation #EmotionalTriggers #nervoussystem #holisticallyalignedliving #learningdifferences #LearningDifferently #educationalkinesiology #kinesiology #holistickinesiology #jadevigliaturo #children #kinesiologyforchildren #anxiety #worrybrain #sleepissues #kidssleepissues #sleeproutine #sleeproutineupgrade

Your child isn't deliberately being naughty. Their behaviour is not a reflection of your parenting. Although I totally know that it feels like it is, and as a mama, you feel like you're failing. You've tried everything and Nothing works.

Nothing works because your child's nervous system is stuck in fight/flight... logical/rational thinking can't happen because their prefontal cortex is switched off. Their brain stem (or what I like to call primitive brain) is running the show, and all it identifies with is survival and emotions like anger and fear.

Kinesiology can help to regulate your child's (and yours) nervous system, allowing it the capacity to come back into a parasympathetic state and actually find safety and calm.

I am so passionate about supporting mother's and children because I know the impact a dysregulated nervous system can have on every area of your life, relationships and mental health.

Allow me to support your family's wellbeing and book your child a Kinesiology session to experience the benefits of a regulated household. When you book, you can add on a parent mini session for yourself!! ✨✨
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#regulatedchild #NervousSystemReset #nervoussystemregulation #EmotionalTriggers #triggered #nervoussystem #LearningDifferently #educationalkinesiology #eduk #shepparton #mooroopna #kinesiology #holistickinesiology #jadevigliaturo #stress #adolescence #healing #children #kinesiologyforchildren #school #anxiety #separationanxiety #essentialoilsforkids #kids #selfcare #selfworth

I absolutely loved this question so I thought I'd share it in case it's something you've wondered too...
There's no such thing as a silly question and I froth a good DM convo so please don't hesitate to slide into my DM's anytime.

Here's my answer to the question;
Muscle testing is accessing our subconscious mind, not our conscious thought/mind. I go off a scan list of emotions, sometimes the emotion isn't the exact word/feeling the client identifies with so then we unpack it until resonates.

With kids I usually try and describe the word/feeling in a way they'll understand, or use context based on what I already know about them. Often the mums help fill in the blanks here too and they usually get it. If they're really little we just identify the emotion and then clear the stress around it. Our body/system knows, that's why it came up. 😍
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#EmotionalTriggers #triggered #learningdifferences #LearningDifferently #health #educationalkinesiology #shepparton #kinesiology #holistickinesiology #jadevigliaturo #stress #teens #children #kinesiologyforchildren #anxiety #separationanxiety #kids #selfworth #nervoussystemregulation #nervoussystem #NervousSystemReset #regulatedchild

Mama, I can help support you and your child to navigate the everyday challenges with a much more regulated nervous system. You’re not alone. ✨✨
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#Jadevigliaturo #holistickinesiology #nervoussystemregulation #kinesiologyforkids #regulatedchild

What nervous system dysregulation might look like for you…
It took me a long time to realise that my busy, overthinking, anxious, ruminating brain was the cause of my chronic stress.

Once I realised this I got to work on nervous system regulation.

Simple tools like breathing, guided meditations, sighing or singing can help activate our sympathetic nervous system.

If this is you, and you need help regulating your nervous system, feel free to DM me and let’s chat about how I can help you!!
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#holistickinesiology #jadevigliaturo #fightorflight #stressresponse #nervoussystemregulation

Nervous system regulation is a hot topic at the moment, but what does it mean?

Let me explain in layman’s terms what our nervous system does, how it works and what it looks like when it’s healthy/regulated!!

Our modern world isn’t conducive to a healthy nervous system. So many of us are burnt out, stressed and disconnected from ourselves.

It’s also not conducive to a female nervous system to try and operate the same way as men do!! Women are cyclical beings and for too long we have been forced to live in a construct that doesn’t allow for the ebb and flow required to nurture our cycles and our nervous systems.

If this feels like you, or you think it could be your child, please reach out and let’s chat about how Kinesiology can help you get back into a more regulated state!
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#holistickinesiology #jadevigliaturo #nervoussystemregulation #nervoussystemsupport #nervoussystemhealing

If you’ve been feeling like your child is “stuck” in the same patterns — the big emotions, the overwhelm, the anxiety, the meltdowns — this is your nudge.

The Regulated Child Reset is open now,
but the price is increasing soon.

This is for children and teens under 16 who need support with:

• Emotional regulation
• Anxiety (general or separation)
• Tantrums + meltdowns
• Sensory overwhelm
• Sleep struggles
• Feeling reactive, unsettled or easily overloaded

If your gut has been telling you they need deeper support — not behaviour charts, not more consequences, not “trying harder” — this is your sign.

A regulated nervous system changes everything.

More calm.
More connection.
More confidence.
More capacity.

If you’re ready to explore this support for your child:

👉 Comment RESET and I’ll send you all the details before the price rises.

You don’t have to figure this out alone.
And your child doesn’t have to struggle this hard.
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#childanxiety #emotionalregulationforkids #bigemotions
#meltdowns #sensorykids #nervoussystemsupport
#anxiouskids #holisticparenting #kinesiologyforkids
#calmkids #parentsofinstagram #supportingourkids
#australianparents #gentleparentingtools #raisingresilientkids #kinesiologyforkids
#holisticchildhealth
#nervoussystemregulation
#mindbodyconnection
#gentleparentingtools
#holisticparenting

Introducing the Regulated Child Reset
✨ 3 x 1:1 kinesiology sessions for children and teens under 16

This is for the child who is struggling with:

• Big emotions
• Anxiety or separation anxiety
• Meltdowns and tantrums
• Difficulty sleeping
• School stress
• Sensory overwhelm
• Reactive or unpredictable behaviour
• Emotional shutdown or avoidance

And it’s especially for the child who feels misunderstood.

Over 3 sessions, we calm and re-balance the nervous system so your child can:

✔ Regulate their emotions
✔ Communicate their needs more clearly
✔ Participate with confidence
✔ Settle more easily
✔ Reduce meltdowns and overwhelm
✔ Feel safer in their own body

This isn’t behaviour management.
It’s nervous system-first support that gets to the root.

If you want your child to feel calmer, more confident and more connected — this is where we begin.

👉 Comment RESET and I’ll send you the details.
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#kinesiologyforkids
#holisticchildhealth
#nervoussystemregulation
#mindbodyconnection
#gentleparentingtools
#holisticparenting #childanxiety #emotionalregulationforkids #bigemotions
#meltdowns #sensorykids #nervoussystemsupport
#anxiouskids #holisticparenting #kinesiologyforkids
#calmkids #parentsofinstagram #supportingourkids
#australianparents #gentleparentingtools #raisingresilientkids

If your child is struggling right now, you’re probably hearing:

“Just be consistent.”
“They’ll grow out of it.”
“It’s just a phase.”

But what you see every day tells a very different story:

• Anxiety at drop-off
• Tantrums over tiny things
• Meltdowns that come out of nowhere
• Big emotions that take hours to settle
• Restless nights or trouble falling asleep
• Behaviour that doesn’t match their age or ability
• A child who seems “on edge” all the time
• Or a highly sensitive kid who feels everything

And here’s the part no one says out loud:

You’re exhausted from walking on eggshells…
and they’re exhausted from feeling out of control inside their own body.

The real problem isn’t “bad behaviour.”
It’s a dysregulated nervous system that’s trying its best to cope.

And when we support the nervous system —
the behaviour starts to change naturally.

If this sounds like your child, you’re not alone.
And there is a gentler way.

👉 Want me to break down what nervous system dysregulation actually looks like in kids?

Comment YES and I’ll share it.
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#tantrums
#meltdowns
#separationanxiety
#childsleepissues
#overstimulatedkids
#schoolanxiety
#sensitivesouls
#parentingthroughit #triggered #learningdifferences #wellbeing #educationalkinesiology #eduk #kinesiology #holistickinesiology #jadevigliaturo #goulburnvalley #stress #adolescence #teenagers #children #kinesiologyforchildren

I used to look at a child’s behaviour as the problem.

The tantrums.
The meltdowns.
The anxiety.
The sleep battles.
The school refusal.

But over the past few years — working with hundreds of little nervous systems — something shifted in me.

I realised behaviour is never the real issue.
The nervous system is.

When a child feels unsafe, overwhelmed, dysregulated, tired, overstimulated or emotionally overloaded…
their behaviour is simply the language their body uses to communicate that something isn’t right.

And once I saw that clearly, I couldn’t unsee it.

I’m no longer available for surface-level behaviour management.
I’m no longer available for quick fixes that don’t address the root.
I’m no longer available for approaches that make kids try harder instead of helping them feel safer.

I’m here to support children at the level that actually creates change — their nervous system.

That’s the shift.
And it’s changed everything.

👉 Tell me — does this land for you?
Are you noticing that your child’s behaviour isn’t matching what’s really going on underneath?

Let’s talk.
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#childanxiety #triggers #shepp #LearningDifferently #educationalkinesiology #shepparton #mooroopna #kinesiology #holistickinesiology #jadevigliaturo #stress #teens
#emotionalregulationforkids
#nervoussystemsupport
#anxiouskids
#sensorykids
#bigemotions
#childrensmentalhealth
#calmkids
#emotionaldevelopment

If you’ve known me for less than 10 years there’s probably a whole version of me you’ve never met…

My 20’s were transformative to say the least!!! Discovering Kinesiology and embarking on a healing journey I didn’t know I needed has completely changed me as a person, as well as the whole trajectory of my life!!!

I thought I wanted to be a master Baker and own my own bakery (hello over-achiever)…

Kinesiology made me realise I wanted to make a difference to people’s lives!! Not just their waistline 😉

I see so many women weighed down from the same things I was… it affects relationships, vitality and life satisfaction.

I can now make choices that aren’t based on fear of judgement, or not being liked, etc etc…

The relationships I choose to nurture are supportive and nourishing for my soul as well as theirs, and I’m perfectly ok with letting them fall away if they aren’t.

I know for certain my life would be completely different if I hadn’t found Kinesiology. ✨✨
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#triggered #holisticallyalignedliving #goulburnvalleybusiness #shepp #learningdifferences #bendigo #health #wellbeing #gv #shepparton #mooroopna #kinesiology #holistickinesiology #jadevigliaturo #burnout #stress #detox #mentoring #teens #healing #children #generationaltrauma #inheritedbeliefsystems #generationalhealing #beliefsystems #kinesiologyforchildren #anxiety #selfcare #selfworth #selflove

Tell me which one you resonate with most!! or drop a comment with the thing you'd love to work on with your child.
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#EmotionalTriggers #triggered #goulburnvalleybusiness #shepp #learningdifferences #LearningDifferently #health #wellbeing #educationalkinesiology #shepparton #mooroopna #kinesiology #gvnaturaltherapies #holistickinesiology #jadevigliaturo #burnout #stress #essentialoils #adolescence #teens #healing #children #generationaltrauma #beliefsystems #kinesiologyforchildren #school #anxiety #kids #essentialoilsforkids #selfcare

Imagine ending the day with capacity!! The time after the kids go to bed can be used for connection with Your partner, or enjoying a hobby you never make time for, or going to bed early so you can slay the morning!!

All because you No longer need to doom scroll until midnight to try and regulate.

If you are someone who feels guilty or makes excuses as to why you can’t, or don’t deserve to do things for yourself, that stops today.

Set the intention that 2026 will be the year you put your own life vest on first and say ‘no more’ to drowning. 😘

Book online, or Get in touch and let’s chat about which package you can ask for for Christmas, so you don’t become a one session wonder 😉😉
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#holistickinesiology #jadevigliaturo #overwhelm #motherhood #strugglingmama

The family dynamic can all rest on the state of one child’s nervous system…

They’re not naughty, and you’re not failing.

Tantrums are born from dysregulated nervous systems; children feeling out of control.

This can stem from a lack of boundaries, sudden changes in routine, feeling unheard/unseen/powerless, having no tools to handle big feelings, and that’s just the child!

It’s a constant cycle of trying to regulate for the sake of the child, and becoming dysregulated because of the child…

Change the family dynamic by supporting their nervous system.

Book a Kinesiology session and see the difference in your child once they start to feel more regulated. You’ll leave feeling empowered to create change, and better equipped with tools and strategies to implement in the day to day...
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#EmotionalTriggers #triggered #goulburnvalleybusiness #shepp #learningdifferences LearningDifferently health wellbeing educationalkinesiology mooroopna shepparton kinesiology gvnaturaltherapies holistickinesiology jadevigliaturo stress adolescence teens healing children beliefsystems kinesiologyforchildren anxiety essentialoilsforkids kids tantrums meltdowns

You can start creating cslm and connection today.
No red tape. No 6 month queue, NO WAITLIST!

Just simple, easy to do, at home tools to support their nervous system and yours.
The waitlist is real, but so is your POWER!

Book a session for support (start with yourself if you like), and let's begin with your child today.
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#EmotionalTriggers #triggered #goulburnvalleybusiness #learningdifferences #LearningDifferently #health #wellbeing #educationalkinesiology #eduk #shepparton #mooroopna #kinesiology #gvnaturaltherapies #holistickinesiology #jadevigliaturo #stress #burnout #adolescence #teens #healing #children #kinesiologyforchildren #school #anxiety #separationanxiety #kids #NDIS #naturaltherapies #supportformychild #therapyforchildren

These behaviours are not personality flaws, they're regulatory responses.
Your child's nervous system is trying to find safety.

When you know their archetype, you can support their unique needs without shame, punishment, or pushback.

Want simple, nervous system tools that match your child's archetype? No guesswork. No Shame, just calm, connected parenting.

Comment your child's archetype below and I'll DM you with one practical tip you can implement straight away!!
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#EmotionalTriggers #triggered #holisticallyalignedliving #LearningDifferently #learningdifferences #educationalkinesiology #shepparton #mooroopna #kinesiology #gvnaturaltherapies #holistickinesiology #jadevigliaturo #goulburnvalley #stress #teens #healing #children #inheritedbeliefsystems #beliefsystems #kinesiologyforchildren #school #anxiety #separationanxiety #essentialoilsforkids #kids #anixety #anxietyarchetype #tummyaches

Good quality sleep comes from a regulated nervous system.

When your child is in constant fight/flight, or overstimulated regularly during the day, their nervous system is too overwhelmed to drop into the parasympathetic state required for deep, restorative sleep.

If we don't get good quality sleep our brains cannot function properly, we get overwhelmed easily, it's harder to tolerate stress or regulate our emotions and the problems compound until we're stuck in a constant state of stress and reactivity.

This is exactly how our kids are feeling too without sleep, so naturally we trigger each other and as much as we can't wait for it to be bedtime; it's the most dreaded part of the day.

Once your child's nervous system is regulated, you'll no longer need the 45 step bedtime protocol you've been trying to use just to get them to wind down... you also might find that you're no longer doom scrolling until midnight trying to self soothe 😉

Bedtime can be an easy, connected and enjoyable experience!!

Book a session for your child and let's get everyone feeling well rested and excited to get out of bed in the morning!!
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#sleep #sleeptips #kidssleep #KidsSleepBetter #triggered #triggers #holisticallyalignedliving #goulburnvalleybusiness #shepp #learningdifferences #health #wellbeing #eduk #shepparton #mooroopna #kinesiology #gvnaturaltherapies #holistickinesiology #jadevigliaturo #burnout #stress #essentialoils #teens #healing #children #inheritedbeliefsystems #beliefsystems #kinesiologyforchildren #school #anxiety

Our children co-regulate their nervous systems with ours until they can learn to regulate it themselves... Being separated from us means they're trying to find safety on their own, which can leave them in fight/flight.

Transitions, instructions, noise, bright lights, other dysregulated kids, big emotions... it overwhelms their little systems.

What looks like a meltdown is often their body saying 'I held it in as long as I could', 'I tried my best to be good'.

Shifting your child's body and nervous system into a more regulated state is easier than you think.

Having a support plan customised to your child's exact nervous system needs, you'll have much more success implementing simple techniques at home to help support your little one.

Find out what your child needs to regulate their nervous system after a long day. There's no need to go on a waitlist, book a session, link in bio.
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#EmotionalTriggers #triggers #goulburnvalleybusiness #learningdifferences #LearningDifferently #bendigo #health #wellbeing #educationalkinesiology #gv #eduk #shepparton #mooroopna #kinesiology #gvnaturaltherapies #holistickinesiology #jadevigliaturo #stress #teens #healing #children #generationalhealing #beliefsystems #kinesiologyforchildren #anxiety #school #separationanxiety #kids #nervoussystemregulation #daycaremeltdowns

Healing is all about facing our shadows. The parts of ourselves that we've rejected, been wronged for, that we judge or dislike based on our past experiences. Our trauma, the emotions or experiences we suppress because they were too painful or too much to face at the time, or we didn't have the tools to handle it.

Kinesiology is a tool, and I am the conduit; to support you in facing all the 'buried treasure', because it really is treasure in terms of what it teaches us about ourselves, what we gain from facing it and healing it, and the tools we then learn and are able to implement moving forward.

Not to mention the weight that is lifted when you finally make the decision to 'let it go'.

I am so excited to support you and share my knowledge!!! Dm me or book a free discovery call to see if we align. ✨✨✨
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#holisticallyalignedliving #goulburnvalleybusiness #shepp #bendigo #health #wellbeing #gv #shepparton #eduk #mooroopna #kinesiology #gvnaturaltherapies #holistickinesiology #jadevigliaturo #goulburnvalley #burnout #stress #detox #adolescence #healing #children #generationaltrauma #inheritedbeliefsystems #generationalhealing #beliefsystems #anxiety #selfcare #selfworth #selflove #generationaltrauma

Healing doesn't stop you being triggered. It makes the triggers less frequent and less intense, and helps us to find better ways to respond but we are always being faced with new challenges.
We're all different, and our triggers look different based on our past experiences etc, but this might help you to recognise some triggers in your own life, and to realise you can actually change your reaction.
Comment below how you know you've been triggered, or what you resonated with in my post!!
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. #holisticallyalignedliving #selflove #selfworth #separationanxiety #selfcare #anxiety #beliefsystems #generationalhealing #inheritedbeliefsystems #generationaltrauma #healing #stress #burnout #jadevigliaturo #goulburnvalley #holistickinesiology #kinesiology #gvnaturaltherapies #mooroopna #shepparton #health #wellbeing #bendigo #triggers #triggered #EmotionalTriggers #emotionaltrigger
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If you're experiencing little niggles, it's your body/nervous system telling you that you're out of alignment. Don't wait until your body is screaming at you, or the niggles start to become big problems in your day to day life. ✨✨
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#holisticallyalignedliving #goulburnvalleybusiness #shepp #bendigo #health #wellbeing #gv #eduk #shepparton #mooroopna #kinesiology #gvnaturaltherapies #holistickinesiology #jadevigliaturo #goulburnvalley #giftvouchers #burnout #stress #teens #healing #children #generationaltrauma #inheritedbeliefsystems #generationalhealing #beliefsystems #kinesiologyforchildren #anxiety #selfcare #selfworth #selflove

Kinesiology can be comprised of so many different things! And let’s be honest, nobody really cares what you do, they want to know how you can help them, or what you can make them FEEL at the end!!!

#holistickinesiology #jadevigliaturo #kinesiology #mooroopna #shepparton #health #wellbeing #gvnaturaltherapies #goulburnvalleybusiness

Comment below with a few phrases you use regularly and I'll see if I can guess your job title (if I don't already know) 😉
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#holisticallyalignedliving #goulburnvalleybusiness #shepp #bendigo #health #learningdifferences #wellbeing #educationalkinesiology #shepparton #mooroopna #kinesiology #gvnaturaltherapies #holistickinesiology #jadevigliaturo #burnout #stress #adolescence #teens #teenager #healing #children #generationaltrauma #inheritedbeliefsystems #beliefsystems #school #anxiety #separationanxiety #kids #selflove #selfworth

If our nervous system isn't regulated, and is a state of fight or flight; maybe constantly or very quickly/easily activated due to stress/ trauma/ suppressed emotions, or a very small tolerance level for any of the former, our brain will be operating from the brainstem, or survival.

Survival mode our brain is constantly looking for danger, or hyper fixating on the negative.

This can look like ruminating/stewing on events/ conversations/ incidents in our everyday life. It can cause us to make meaning out of things or interpret them incorrectly; based on this fear for our safety or survival that might be operating unconsciously.

It can cause us to make mountains out of molehills, or get extremely overwhelmed over very small/minor things.

I'm not suggesting that it's all in your head, but if you are having relationship struggles, either with friends or a partner, I'd invite you to ask yourself;
"Is this something that would normally affect me?"
"Do I feel calm and relaxed most of the time?"
"Am I easily letting go of the small things and able to move past them?"
"is the reaction I'm having suitable to the size of the issue?"

If the answer to any/all of them is No, then perhaps it's more related to the state of your nervous system than the actual trigger.

Sometimes when we sweat the small stuff it's a huge sign that our nervous system needs some TLC, that we perhaps have unprocessed emotions/trauma, or it's time to find some help to regulate our nervous system, or pick up our positive nervous system habits again after allowing them to drop off.

Let me now if this resonates!!
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#holisticallyalignedliving #kyabram #goulburnvalleybusiness #shepp #bendigo #health #wellbeing #educationalkinesiology #gv #shepparton #mooroopna #kinesiology #gvnaturaltherapies #holistickinesiology #jadevigliaturo #goulburnvalley #burnout #stress #detox #mentoring #healing #generationaltrauma #inheritedbeliefsystems #generationalhealing #beliefsystems #anxiety #selfcare #selfworth #selflove #selfesteem

Talk therapy is very left brain orientated. It's verbal communication, alaysing and talking through behaviour/incidents; what worked or what could go better next time.

Trauma, emotions, feelings (particularly those body experiences that are hard to describe or put into words, or nervous system reactions and triggers) are right brain responses. Anger is a left brain emotion but the majority of others are right brain.

This can be why some people feel like they progress a certain amount with talk therapy and then stall. We need to address the right brain sensations and experiences through right brain activities; such as body work, Kinesiology or somatic therapies.

Don't feel disheartened if Talk therapies don't seem effective, it simply means that your experience needs addressing from a different angle. ✨✨✨
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#holisticallyalignedliving #shepp #kyabram #goulburnvalleybusiness #bendigo #health #wellbeing #shepparton #mooroopna #gvnaturaltherapies #holistickinesiology #jadevigliaturo #goulburnvalley #stress #mentoring #teens #teenagers #healing #children #generationaltrauma #inheritedbeliefsystems #generationalhealing #beliefsystems #anxiety #selfworth #selflove #trauma #emotions #talktherapy

Which one did you need to hear?
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#holisticallyalignedliving #goulburnvalleybusiness #shepp #learningdifferences #bendigo #health #wellbeing #eduk #shepparton #mooroopna #kinesiology #gvnaturaltherapies #holistickinesiology #jadevigliaturo #goulburnvalley #stress #generationaltrauma #inheritedbeliefsystems #generationalhealing #beliefsystems #anxiety #kids #selfcare #selfworth #selflove #selfesteem

What do you assume about people based on their profession??
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#holistickinesiology #jadevigliaturo #kinesiology #mooroopna #shepparton #health #wellbeing #gvnaturaltherapies #bendigo #goulburnvalleybusiness

Come and do my first online grocery delivery with Aldi and Doordash!!!!
I thought I was late to the party but my DM’s have blown up with this one!!!
Absolute game changer!!!
@aldiaustralia @doordash_aus

When I was studying Kinesiology I often felt inadequate because I wasn't having the same intuitive experiences as others.

What I realised was that everyone's intuition is different, and it's also like a muscle, you have to train it and strengthen it.

If we are disconnected from our intuition we are easy to control and easy to influence. If we aren't connected and listening to our gut feelings/intuition on things, or taking pause to actually assess how situations/experiences etc make us feel, then we often make uninformed choices that we regret later.

Connecting to our intuition involves slowing down, stopping to actually pay attention to how things are making us feel, regulating our nervous systems so we can even hear in the first place.

It can be really uncomfortable. It can also be really uncomfortable and confronting when we first start to trust this new feeling or sensation and it goes against our logical/rational thinking; or we have to try and explain it to others. Often we can't explain, but even when I haven't been able to provide a logical explanation, I've trusted it and it hasn't led me astray.

Start to pay a bit more attention. Don't worry if you get it wrong, don't worry if it feels weird. The more connected you become, the easier it is to trust. ✨✨✨

How does your intuition manifest?? I'd love to hear in the comments!!
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#intuition #intuitivedownload #trustyourgut #gutinstinct #allthefeels #psychic #dreams #psyhcicabilities #spiritual #spiritualpractice #spirit #signsandsymbols #goulburnvalleybusiness #shepp #bendigo #health #wellbeing #holisticallyalignedliving #gvnaturaltherapies #kinesiology #holistickinesiology #jadevigliaturo #healing

This is a common question I get asked because my vibe is quite obviously mums/women and kids. The answer I always tell people is Yes, I never turn anyone away.

However; I am not here to prove the sceptics wrong. 😂 I'm happy to help you understand how Kinesiology works, and show you with real results; however I'm not going to waste energy trying to convince you if you've already decided it won't work.

If you know somethings NQR, and are ready for big transformation, my door is open! If you are struggling in one area of your life, and are willing and open to anything, or conventional methods are failing you and you've exhausted your options, my door is open! If your wife is nagging you to try it, then we will find something tangible for you to work on, so bring an open mind, and some goals (yours not hers 😉). If you are silencing parts of yourself or not speaking your truth in the circles you're in because it might not be the right crowd for spiritual, energetic, woowoo, matrix or conspiracy theory chats; my door is absolutely open!

Some of the best spiritual conversations I'm having and the biggest transformational shifts I'm witnessing right now are with Male clients. It excites me because for generational change and transformation we need both sexes to be evolving, healing and doing the work.
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#holisticallyalignedliving #goulburnvalleybusiness #shepp #bendigo #health #wellbeing #kyabram #shepparton #mooroopna #kinesiology #gvnaturaltherapies #holistickinesiology #jadevigliaturo #goulburnvalley #burnout #stress #detox #mentoring #healing #generationaltrauma #inheritedbeliefsystems #generationalhealing #beliefsystems #anxiety #selfcare #selfworth #selfesteem

Braingym doesn’t have to be boring!!!
Pump the music, make it a game, join in with the kids!!! Your brain will thank you for it!!! Just get it done!
If you’re a teacher, use it as a brain break for the whole class, help them transition back into the classroom after recess and lunch, and support their whole brain learning, you’ll see the benefits I promise 😍😍
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#Holistickinesiology #jadevigliaturo #braingym #pace #braingymforkids #brainbalance #hookups #crosscrawls #primitivereflexintegration #funlearning #brainbreak #kinesiology #mooroopna #shepparton #wellbeing #goulburnvalleybusiness #wholebrainlearning #kpopdemonhunters

Does your child struggle with multiple instructions at once?? Or do they struggle with complex, multi step tasks at school?? Try these Braingym movements to help support whole brain listening!!
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#holistickinesiology #jadevigliaturo #kinesiology #mooroopna #shepparton #health #wellbeing #gvnaturaltherapies #bendigo #goulburnvalleybusiness #braingym #listening #followinginstructions #braingymforkids #brainbalance #thinkingcaps #braingymfortheclassroom

For the child genius, Braingym is also beneficial!!!! If they are lacking in one area then Braingym can help to even out the imbalance between their brain hemispheres. Encouraging them to really focus on the area they excel in will further deteriorate the weaker hemisphere, so in actual fact it’s more important to focus on their deficits.
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#holistickinesiology #jadevigliaturo #kinesiology #shepparton #health #wellbeing #gvnaturaltherapies #bendigo #goulburnvalleybusiness #braingym #geniuschild #uncoordinated #clumsykids #brainbalance #crosscrawl #schoolchildren #supportingwholebrainlearning

One of my clients was recently telling me about a conversation she had had with one of her besties in relation to her kinesiology experience.

Her bestie had asked if I massaged her body and this was her response...
"Not a massage on your body exactly, more like a massage for your soul"
I loved it and told her I was going to steal it!! HAHA, so here it is.

Funnily enough, during that session we ended up performing a soul retrieval protocol, so her WHOLE SOUL will be getting a massage next time 😉

If you'd like to book a massage for your soul, or you'd like to discuss further whether or not you think it's what you need; DM me of book a discovery call. If you're ready to go all in on your healing journey just head to my website/booking links ✨✨✨
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#holisticallyalignedliving #shepp #goulburnvalleybusiness #bendigo #health #wellbeing #gv #shepparton #mooroopna #kinesiology #holistickinesiology #jadevigliaturo #goulburnvalley #stress #teens #healing #children #generationalhealing #inheritedbeliefsystems #beliefsystems #anxiety #kids #selfcare #selfworth #selflove #selfesteem #massageforyoursoul #soulhealing #soulretrieval

I had a request for an ACOTAR post! Tell me what you think?
Who was your favourite character? Did you instantly fall in love with Tamlin like I did? Only to fall out of love with him by book 2? 😂😂
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#acotar #acotarart #acotarseries #acotarfandom #acotarmeme #health #wellbeing #educationalkinesiology #shepparton #mooroopna #kinesiology #gvnaturaltherapies #holistickinesiology #jadevigliaturo #goulburnvalley #stress #healing #generationaltrauma #generationalhealing

Do you find yourself getting stressed when you hear a notification and you can't respond?
Society has us conditioned to be constantly 'on' all the time. We feel as though we need to be instantly responsive or people will think we are rude.

Let me tell you, it's a lie! It's also a trap, carefully designed to keep you addicted to your phone, the apps and the notifications. Your nervous system was not designed for this level of constant stimulation and its exhausting!!

I often tell people, if you want to reach me the best way is text/phone because alot of my social media notifications are turned off, and yes, I need to be more responsive because I am running a business, but also, I need to preserve me energy and my nervous system so you get the best of me in your appointments, and not the frazzled, stressed out version.

Business owners should not be expected to be responsive at all hours of the day or night. That's a choice you make, and a boundary that you allow your patients to cross in the first place. Implement the boundary by trying some of the things I've suggested in my post, or even by sending out an email outlining changes to how you show up/respond.

Let me know what else you're doing.
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#holisticallyalignedliving #goulburnvalleybusiness #health #wellbeing #bendigo #kyabram #gvnaturaltherapies #holistickinesiology #jadevigliaturo #goulburnvalley #burnout #stress #teenagers #children #selfworth #selfcare #anxiety #notifications #notificationsoff #nervoussystem #NervousSystemCare #NervousSystemReset #nervoussystemhealth #nervoussystemhealing #nervoussystemregulation

I know I don't talk about the elderly, as they aren't my focus in clinic. I do have some elderly clients though who are a real hoot!!!
However; Braingym is also really beneficial to the elderly!!!

Braingym keeps our neural pathways strong, and keeps our physical bodies moving.
Braingym benefits balance, coordination and dexterity, which are all crucial as we age, and they also tend to decline due to lack of use.

Braingym is a great thing to implement if you work with elderly in aged care settings, or home care/assisted living. Regular Braingym could be the difference between our beloved oldies remaining independant for longer, having less falls and not deteriorating to shuffling or needing walking/mobility aids.

If you are passionate about working with the elderly, I'd strongly recommend Braingym!!

Braingym 104 is a great place to start. I am running it over two days on the 23rd and 24th August.

Get in touch to book a place. Only 3 spaces remaining!!
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#braingymforkids #learning #kinesiologyforkids #learningdifficulties #primitivereflexintegration #primitivereflexes #nervoussystem #braingym® #braingym104 #eduk #shepparton #mooroopna #kinesiology #holistickinesiology #jadevigliaturo #goulburnvalley #holisticallyalignedliving #agedcare #AgedCareSupport #agedcaresupport #braingymforelderly #mai#maintainmobility

If I worked with NDIS participants I would teach them PACE and encourage them to do it daily.

Every time I met with them I would teach them a new Braingym exercise. I’d encourage them to try them out for a week or until we next saw each other. I’d help them build a program based on their favourite exercises which we would change up monthly.

I’d also teach their parents/carers PACE and explain the benefits of Braingym and of daily repetition.
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#holistickinesiology #jadevigliaturo #kinesiology #mooroopna #shepparton #gvnaturaltherapies #educationalkinesiology #braingym #kinesiologyforkids #learningdifficulties #learningdifferences #learning #learningsupport #braingymforkids #primitivereflexes #primitivereflexintegration

If I were a teacher, I would get my class to do PACE before we commenced and work in the morning.
PACE is a great way to get children prepared for learning; brains switched on, nervous system calm, ready for higher order thinking and mental flexibility.

I would choose one exercise to do before any writing/reading activities, or as regular brain/movement breaks for the entire class (not just the ADHD kids).

After recess and Lunch, or other breaks where they leave the classroom, the first thing we would do upon returning is PACE.

If I were a learning support officer, I would do PACE with the children when they came to me for their activities. Then I would allow them to choose one exercise to do from the 26 before we commenced.
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#braingym® #nervoussystem #braingym104 #braingymforkids #braingym® #braingymforkids #braingym104 #selfcare #kids #anxiety #school #kinesiologyforchildren #children #teenager #adolescence #stress #jadevigliaturo #holistickinesiology #gvnaturaltherapies #kinesiology #mooroopna #shepparton #eduk #educationalkinesiology #wellbeing #health #bendigo #LearningDifferently #learningdifferences #goulburnvalleybusiness

Does your child struggle with emotional regulation? Try these Braingym exercises to help support their emotional outbursts, or to reflect on recent emotional events and calm the stress around them.

Also a great tool for children who struggle with anxiety, or have trouble falling asleep.

If you’d like more info on the upcoming Braingym workshop please get in touch via email/phone/DM
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#holistickinesiology #jadevigliaturo #kinesiology #mooroopna #shepparton #gvnaturaltherapies #educationalkinesiology #braingym #kinesiologyforkids #learningdifficulties #learningdifferences #learning #learningsupport #braingymforkids #primitivereflexes #primitivereflexintegration

Does your child struggle with reading and writing?

Do they show signs of dyslexia?

Daily Braingym can help support reading and writing struggles. Give these couple of exercises a try everyday for a few weeks, before they do reading and writing exercises.

If you’d like more info on the upcoming Braingym 104 workshop please get in touch via email/DM or mobile.
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#holistickinesiology #jadevigliaturo #kinesiology #mooroopna #shepparton #gvnaturaltherapies #educationalkinesiology #braingym #kinesiologyforkids #learningdifficulties #learningdifferences #learning #learningsupport #braingymforkids #primitivereflexes #primitivereflexintegration

Does your child struggle to focus their vision from near point work to distant, such as the whiteboard? Maybe they forget what they have to write/copy when they look down…

Maybe their issue/goal is sport related and they need to work on aiming for long distances; such as the cricket stumps when bowling, or the footy goals when kicking a ball…

Try these eye exercises to help them develop and strengthen their vision and the connected neural pathways.

For more information on upcoming Braingym 104 workshops, please get in touch via DM/email/mobile
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#holistickinesiology #jadevigliaturo #kinesiology #mooroopna #shepparton #gvnaturaltherapies #educationalkinesiology #braingym #kinesiologyforkids #learningdifficulties #learningdifferences #learning #learningsupport #braingymforkids #primitivereflexes #primitivereflexintegration

I had an 8yo girl come to me to help with emotional regulation, separation anxiety and confidence.

Through regular fortnightly visits, we saw huge improvements in her emotional regulation, her confidence and verbal communication skills, and her separation anxiety.

We also incorporated some braingym activities to assist with learning and concentration, and implemented tools to help with personal hygiene and bedtime routines to make them easier to navigate and increase her willingness.
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#holisticallyalignedliving #goulburnvalleybusiness #learningdifferences #LearningDifferently #bendigo #health #wellbeing #educationalkinesiology #shepparton #mooroopna #kinesiology #gvnaturaltherapies #holistickinesiology #jadevigliaturo #goulburnvalley #healing #children #beliefsystems #kinesiologyforchildren #school #anxiety #separationanxiety #kids #selflove #selfconfidence

Does your child hold back, or struggle with participation?? Try these Braingym exercises to help lengthen their calves and support the connected neural pathways.

For more information on the upcoming Braingym 104 workshop. Get in touch with me via DM/phone/email..
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#holistickinesiology #jadevigliaturo #kinesiology #mooroopna #shepparton #gvnaturaltherapies #Braingym #educationalkinesiology #braingymforkids #kinesiologyforkids #supportinglearningstruggles #learningdifficulties

The Brain Gym® program is a holistic system based on the principles of kinesiology and learning theory, developed by learning specialist Paul E. Dennison, Ph.D. and his wife and partner Gail Dennison.

Utilizing 26 designed movement activities and related techniques, the Brain Gym system assists people to reach their peak mental performance. Brain Gym® addresses the physical components of learning-visual, auditory, motor, and stress management skills.

Brain Gym® is the core of Educational Kinesiology (Edu-K), the study and application of posture and movement. Incorporating 26 specific, easy and enjoyable activities, Brain Gym® develops the brain’s neural pathways the way nature does – through movement – and can be used to enhance academic skills, relationships and physical coordination.
Brain Gym® is now used in over 80 countries.

This educational and self-development tool brings about improvements in many areas such as concentration, memory, reading, writing, organising, listening, physical coordination, attitude and motivation. Live and learn and reach your full potential.
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#braingymforkids #braingym® #braingym104 #kyabram #goulburnvalleybusiness #shepp #learningdifferences #LearningDifferently #bendigo #health #wellbeing #educationalkinesiology #eduk #shepparton #mooroopna #kinesiology #holistickinesiology #jadevigliaturo #adolescence #teens #children #kinesiologyforchildren #school #anxiety #kids

If your self care isn't centred around nervous system regulation, you might find it lacking.

You could feel as though you're doing 'all the things' when it comes to taking time for yourself, but seeing no improvement when it comes to the benefits you're expecting.

With a focus on nervous system regulation, your self care should see you feeling less tired, more motivated, sleeping better, having more capacity for stress/pressure, and feeling less triggered/overwhelmed.

You'll find, over time that our capacity will increase to where you aren't needing so much nervous system regulation so frequently, and then the other types of self care will also feel rewarding/beneficial, where they may not have had the same affect before.

Forms of self care for nervous system regulation; Kinesiology, Acupuncture, Massage, Chiro, Osteo, Bowen therapy, Meditation, Breathwork, Reiki (I've probably missed some so let me know in the comments what your go to is)

Connection is also a really important form of nervous system regulation, so book the girls weekend, the lunch date, the coffee catch up or the walk around the lake with girlfriends, and get those belly laughs happening!!
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#holisticallyalignedliving #goulburnvalleybusiness #bendigo #health #wellbeing #shepparton #mooroopna #kinesiology #gvnaturaltherapies #holistickinesiology #jadevigliaturo #goulburnvalley #burnout #stress #detox #healing #children #anxiety #selfcare #selfworth #selflove #selfesteem #nervoussystem #NervousSystemCare #nervoussystemcare #NervousSystemReset #nervoussystemhealth #NervousSystemSupport #nervoussystemregulation

Does your child face challenges in learning or struggle to stay focused in the classroom? Perhaps they have difficulty mastering certain skills or feel frustrated by tasks that others seem to handle easily?

Braingym is a form of educational kinesiology that supports our brain-body connection and helps to build strength in both areas.

Braingym can help to integrate retained primitive reflexes, whilst also building the neuro pathways in our brain that may have not formed as strongly, or not formed at all due to these retained reflexes, or from baby movement milestones being disrupted, delayed, or skipped.

If you noticed that your child has in fact, delayed milestones, rushed through or skipped some eg; crawling for only a short period, or not crawling correctly, refusing tummy time, walking very early, or had low muscle tone, especially through the core/mid section, you might also be noticing as they get older that there are some issues arising with learning, behaviour, coordination, following instructions or participation. You might also notice great strengths in some areas of learning/skill, matched by great weaknesses in others.

Braingym helps to support both hemispheres of the brain to work in sync with each other, building strength in the weaker hemisphere, so that skills and abilities might be more equal across the board.

My mission is to empower teachers, parents, and learning support officers to help children learn optimally, regardless of learning differences or struggles. Together, we can help children feel more confident in their ability to learn, making their educational experience more enjoyable and less stressful.

Don’t miss out on this incredible opportunity to transform your child’s learning experience!

Braingym 104; August 23rd and 24th 2025.
For more info/bookings please contact me by phone/email/DM
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#braingym #braingym® #braingymforkids #braingym104 #goulburnvalleybusiness #learningdifferences #LearningDifferently #bendigo #health #wellbeing #educationalkinesiology #eduk #shepparton #mooroopna #kinesiology #jadevigliaturo #goulburnvalley #stress #teens #children #kinesiologyforchildren #school #kids

Introduction to dowsing behind the scenes!!!
Today another group of amazing women joined me to learn the ancient art of pendulum dowsing! It was so much fun!! We did a treasure hunt as a way to get familiar with our pendulum and try different ways of using it.
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#Dowsing #pendulumhealing #holistickinesiology #jadevigliaturo #kinesiology #mooroopna #shepparton #health #wellbeing #goulburnvalleybusiness

I had a client who was dislocating her shoulder almost weekly. It wasn't even her reason for booking, but after an energy clearing (I'll share what I cleared because it was WILD), and some Kinesiology sessions she went 4 months without dislocating it.

The most recent dislocation happened after agreeing to something that she didn't really want to agree to. The power of the universe to send us gentle nudges when we aren't honouring ourselves first or maintaining our boundaries always amazes me!!
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#EnergyClearing #energyclearings #energyclearingrituals #energyclearingsessions #shoulders #shouldermobility #boundaries #boundariesarehealthy #boundariesareimportant #holisticallyalignedliving #goulburnvalleybusiness #bendigo #health #wellbeing #shepparton #mooroopna #kinesiology #holistickinesiology #jadevigliaturo #goulburnvalley #stress #healing #inheritedbeliefsystems #selfcare #selfworth

Complimentary therapy is a term that gets thrown around, but what do we actually mean?

Kinesiology compliments other therapies in that it doesn't impact any other treatments/therapies negatively; western or natural/alternative, and you might even find that using it in conjunction makes both more beneficial.

I have clients who find it really beneficial to incorporate kinesiology with their counselling/psychology. Sometimes talking through the event can be distressing, and you might then leave feeling like everything has been triggered again. Kinesiology helps to integrate the effects of those talk therapy sessions, and to bring your nervous system and other body systems back into alignment afterwards.

Kinesiology is also a very holistic modality, focusing on the relationship between our mental, emotional and physical bodies, rather than seeing them as separate. This can be very beneficial if the treatment we are currently undergoing is very much focused on only one aspect of self. Kinesiology allows space for the other aspects of self to recognise and heal whatever is being triggered in relation to the other treatment.

It is also a beautiful emotional support if you are undergoing treatment such as cancer treatment fertility treatment, or any other treatments where there is a lot of unknowns and fear or grief associated.

If you're unsure if Kinesiology would suit your circumstances, please don't hesitate to get in touch.
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#complimentarytherapy #holisticallyalignedliving #shepp #bendigo #health #wellbeing #shepparton #mooroopna #kinesiology #gvnaturaltherapies #holistickinesiology #jadevigliaturo #goulburnvalley #burnout #stress #detox #teenagers #healing #generationaltrauma #beliefsystems #selfcare

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@holistickinesiology

Helping your Child Feel Calmer, Happier and More in Control.

Every Child Experiences Stress Differently. Big emotions, meltdowns, anxiety, sleep struggles or behavioural challenges are often signs that a child's nervous system is overwhelmed - Not that something is "wrong".

Child- Centered Kinesiology gently supports your child's nervous system to feel safe, calm and regulated.

Sessions are playful, gentle and led by your child's body, helping them release emotional stress and build foundations for confidence, emotional regulation and learning.

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Holistic Kinesiology is located in Mooroopna, Victoria

and also works with clients remotely around the country.

Hello, I'm Jade

~ Registered Kinesiologist and Certified Braingym Movement Facilitator.

I am deeply passionate about supporting children in a way that feels safe, respectful and empowering.

"I recently had a kinesiology session with Jade via phone. I had been having a rough couple of weeks and the session was exactly what I needed! The session brought up some themes I had been slightly struggling with and Jade gave me some excellent advice and some practical strategies that I could implement. Immediately after the session I felt as if a weight had lifted off my shoulders. I was a lot happier within myself and I'm sure my family appreciated their happier mum! It has been a couple of weeks since our session and I am still feeling a lot calmer, happier and more myself by following Jade's advice. I highly recommend a session with Jade to anyone who may be struggling, feeling overwhelmed or just feeling a bit off."

Nicole
Narrandera NSW

Client love

Supporting Kids to Feel
Safe, Calm &
Capable.

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Hello, I'm Jade

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Nicole
Narrandera NSW

Client love

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Plus get instant access to the Helping Children Process their Emotions FREE MASTERCLASS

Supporting Kids to Feel Safe, Calm & Capable.

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Follow us on Instagram

Hello, I'm Jade

Join our mailing list Plus get instant access to the Helping Children Process their Emotions FREE MASTERCLASS

Join our mailing list Plus get instant access to the Helping Children Process their Emotions FREE MASTERCLASS

Nicole Narrandera NSW

Client love

Join our mailing list Plus get instant access to the Helping Children Process their Emotions FREE MASTERCLASS

Supporting Kids to Feel
Safe, Calm &
Capable.

Join our mailing list
Plus get instant access to the Helping Children Process their Emotions FREE MASTERCLASS

Join our mailing list
Plus get instant access to the Helping Children Process their Emotions FREE MASTERCLASS

Nicole
Narrandera NSW

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Plus get instant access to the Helping Children Process their Emotions FREE MASTERCLASS