Blog

14 Day Cleanse

I’ve had a few people ask me lately for a cleanse or detox as they’ve been feeling a bit ‘blah’... if you feel as though Easter,...

It’s Ok NOT to be Ok. It’s what you do with it that counts...

This blog post may seem a bit dark, but nothing could be more dark than losing a loved one to suicide, or being in a place where you feel...

EARTHING - A Free Healing Technique

Our bodies use electricity. Many functions, such as muscle contraction, transmission of nerve signals and hormone release require the...

ARE YOU DRINKING ENOUGH WATER?

What would you say if I told you that dehydration is the underlying cause of many chronic diseases? In his book “your body’s many cries...